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Ingredients

Method

Nutrition

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Step 1

Soak the dates in a bowl of very hot water for 10 minutes.

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For

4

M

I

1

cup

Packed medjool dates, pitted

2

tbsp

Creamy almond butter, or any nut/seed butter

1

tbsp

Coconut oil, melted

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Per Serving

Calories

423kcal

Fat

23.1g

Carbs

58g

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Date Carmels

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Soak the dates in a bowl of very hot water for 10 minutes.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

1

cup

Packed medjool dates, pitted

2

tbsp

Creamy almond butter, or any nut/seed butter

1

tbsp

Coconut oil, melted

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

423kcal

Fat

23.1g

Carbs

58g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel